Today I want to talk about something important..body image. I think this is something everyone has felt down about at some point. I really think around this time of year body image is very relevant. I hear people getting ready for bikini season and that's fantastic if they want to get healthier or fitter. But I don't like the ideas of getting that 'perfect summer bod'. Using this term makes people automatically have a negative perception of their current body shape and that shouldn't be the case.
I just wanted to remind you don't need to have toned abs to wear a bikini or a killer arse to wear shorts. No matter what size or shape you are it really doesn't matter. Nobody has a 'perfect' body because there's no such thing. Wear your body proud because honestly if you act confident you will look & feel it. So please don't worry about too much & make the most of this beautiful weather we have been so blessed with recently.